Sonia Mijares, PLLC

You’ve worked hard to build a successful life, but beneath the achievements, something still feels off. You struggle to fully enjoy your success, your relationships feel strained, and no matter how much you accomplish, it never feels like enough. The pressure to perform is constant, yet deep down, you feel disconnected—from yourself, from others, from the life you’ve worked so hard to create. If past experiences like childhood emotional neglect, loss, or relational wounds still affect how you show up in your life, and traditional talk therapy hasn’t given you the breakthrough you need, it’s time for a different approach. EMDR Intensives help you process the root of your trauma efficiently—so you can finally feel present, confident, and free.